Longing about an ex can ignite various sentiments. Reminiscing on past memories and moments together can occasionally rekindle joy or resurface longing. However, it is important to keep in mind that moving on is the ultimate goal. Redirecting your attention to self-growth and embracing fresh opportunities can help usher in a positive transformation. Giving yourself permission to discover and embrace fresh starts is essential in navigating through the complications of relationships and self-improvement.