Tattoos That Give Us Hope For Mental Health Recovery The Mighty Getting inked can improve mental health. Tattooing gives a means of therapy for those facing psychological problems . So many people find that expressing themselves through body art assists to alleviate worry, sadness , and other mental health conditions . Moreover, body art can serve as a lasting representation of perseverance and surpassing difficulties in one's life. In the end, tattoos can have a healing experience that positively impacts mental well-being.